All sessions are strategically designed to align with your short and long term health & fitness goals.
With a focus on program structure, motivation & technical direction, you will be provided with all the tools required to transform your body.
Individual sessions are available with cost & location dependent on your length of session and training base.
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A free 30 minute consult is included in all packages to identify your goals (short and long term), record your starting measurements and confirm your training structure (times and dates) .
All members gain access to the Activegc Community Connect Program which includes the distribution of a health and fitness newsletter, social connection (Facebook Group) as well as invitation to attend social activities held quarterly (all optional).